The Abs Diet Get Fit, Stay Fit Plan

The Abs Diet Get Fit, Stay Fit Plan
Author :
Publisher : Rodale
Total Pages : 290
Release :
ISBN-10 : 9781594864094
ISBN-13 : 1594864098
Rating : 4/5 (94 Downloads)
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Book Synopsis The Abs Diet Get Fit, Stay Fit Plan by : David Zinczenko

Download or read book The Abs Diet Get Fit, Stay Fit Plan written by David Zinczenko and published by Rodale. This book was released on 2005-12-13 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares hundreds of exercise options for increasing metabolism, burning fat, and building muscle, in a workout reference that focuses on abdominal and large-muscle groups and outlines a thrice-weekly speed-interval routine for faster results. 125,000 first printing.


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