Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspir

This classic, bestselling introduction to a regular program of daily meditation defines meditation's vital role in spiritual living, and features careful instru

This book is about emptiness and silence—the mind-expanding emptiness of Zen painting, and the reverberating silence of haiku poetry. Through imaginative part

A refreshing and inspiring book to help readers deepen their prayer life and, through it, their relationship with God. This book deals with the objection that m