The Art of Mindful Drawing

Author	: Barrington Barber
Publisher	: Arcturus Publishing
Total Pages	: 242
Release	: 2016-07-29
ISBN-10	: 9781784285197
ISBN-13	: 1784285196
Rating	: 4/5 (97 Downloads)

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Book Synopsis The Art of Mindful Drawing by : Barrington Barber

Download or read book The Art of Mindful Drawing written by Barrington Barber and published by Arcturus Publishing. This book was released on 2016-07-29 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking book, Barrington Barber teaches two connected skills: drawing techniques and relaxation. He demonstrates, through a series of specially crafted exercises, how drawing is a calm, focused activity that can improve concentration and reduce stress, while teaching people to observe and enjoy their surroundings.

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