The Book of Knowing
Author | : Gwendoline Smith |
Publisher | : Atlantic Books |
Total Pages | : 159 |
Release | : 2021-01-07 |
ISBN-10 | : 9781838952815 |
ISBN-13 | : 1838952810 |
Rating | : 4/5 (15 Downloads) |
Download or read book The Book of Knowing written by Gwendoline Smith and published by Atlantic Books. This book was released on 2021-01-07 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written in an accessible and humorous style, this book teaches you to know what's going on in your mind and how to get your feelings under control. It'll help you adapt and feel better about your place in the world. Psychologist Gwendoline Smith uses her broad scientific knowledge and experience to explain in clear and simple language what's happening when you are feeling overwhelmed, anxious and confused.