The Breakup Journal/Workbook

Download or read book The Breakup Journal/Workbook written by Candace Campbell and published by Createspace Independent Publishing Platform. This book was released on 2018-09-24 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: The breakup journal is a tool to help you heal from your past relationship and to help you reconnect and discover the woman you want to be. This Journal is meant for the woman who is willing to take control of her life and do the personal work needed to heal. Journal writing has many benefits. It can help you to understand yourself on a different level. Getting your thoughts and feelings out of your head helps you to release your pain and clear your mind and deal with your emotions. So you can move on and develop good healthy behaviors. This journal is in partnership with The Breakup novel. But it can be used on its own. This journal was created to help you to heal from your heartbreak and help to motivate you to become the woman you want to be.