The Commando Workout
Author | : Simon Waterson |
Publisher | : HarperThorsons |
Total Pages | : 0 |
Release | : 2002 |
ISBN-10 | : 0007142978 |
ISBN-13 | : 9780007142972 |
Rating | : 4/5 (78 Downloads) |
Book Synopsis The Commando Workout by : Simon Waterson
Download or read book The Commando Workout written by Simon Waterson and published by HarperThorsons. This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An ex special-forces commando provides the ultimate inspirational plan for training and fitness. The commandos' mantra is Improvise, Adapt and Overcome and if readers want to look and feel like a super fit action hero--this is the place to start. 80 illustrations.