The Compassionate Mind

Author	: Paul Gilbert
Publisher	: New Harbinger Publications
Total Pages	: 546
Release	: 2010
ISBN-10	: 9781572248403
ISBN-13	: 1572248408
Rating	: 4/5 (03 Downloads)

DOWNLOAD EBOOK

Book Synopsis The Compassionate Mind by : Paul Gilbert

Download or read book The Compassionate Mind written by Paul Gilbert and published by New Harbinger Publications. This book was released on 2010 with total page 546 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscience, and mindfulness practice. This combination of techniques forms a new therapy called compassion focused therapy that can enhance readers' lives.

The Compassionate Mind Related Books

Language: en
Pages: 546

The Compassionate Mind

Authors: Paul Gilbert

Categories: Family & Relationships

Type: BOOK - Published: 2010 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Leading depression authority Paul Gilbert presents The Compassionate Mind, a breakthrough book integrating evolutionary psychology, new insights from neuroscien

Language: en
Pages: 295

The Compassionate Mind Workbook

Authors: Chris Irons

Categories: Self-Help

Type: BOOK - Published: 2017-09-14 - Publisher: Robinson

DOWNLOAD EBOOK

There is good and increasing evidence that cultivating compassion for one's self and others can have a profound impact on our physiological, psychological and s

Language: en
Pages: 256

The Compassionate Mind Approach to Building Self-Confidence

Authors: Mary Welford

Categories: Psychology

Type: BOOK - Published: 2012-09-20 - Publisher: Robinson

DOWNLOAD EBOOK

Many of us have a tendency to measure our self-worth by comparing ourselves to others. But when we fail to reach our own, families, communities or societies 'id

Language: en
Pages: 425

The Compassionate-Mind Guide to Recovering from Trauma and PTSD

Authors: Deborah A. Lee

Categories: Self-Help

Type: BOOK - Published: 2013-01-02 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Although many people who have survived trauma, abuse, and violent situations understand on a logical level that the traumatic events they experienced were not t

Language: en
Pages: 284

The Compassionate-Mind Guide to Overcoming Anxiety

Authors: Dennis Tirch

Categories: Self-Help

Type: BOOK - Published: 2012-06-01 - Publisher: New Harbinger Publications

DOWNLOAD EBOOK

Anxiety is not your fault. There are many factors that contribute to developing a mind that is prone to intense anxiety, and if you have such a mind, there are