The Complete Idiot's Guide to Eating Smart

Author	: Joy Bauer
Publisher	: Macmillan Distribution
Total Pages	: 326
Release	: 1996
ISBN-10	: 0028612760
ISBN-13	: 9780028612768
Rating	: 4/5 (60 Downloads)

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Book Synopsis The Complete Idiot's Guide to Eating Smart by : Joy Bauer

Download or read book The Complete Idiot's Guide to Eating Smart written by Joy Bauer and published by Macmillan Distribution. This book was released on 1996 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a simple, step-by-step program for total body fitness, providing information on the food pyramid, nutritional labels, fats and calories, exercise, diet fads and fallacies, food allergies, and much more. Original.

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