The Complete Idiot's Guide to Improving Your Memory

Author	: Michael Kurland
Publisher	: Penguin
Total Pages	: 406
Release	: 1999
ISBN-10	: 0028629493
ISBN-13	: 9780028629490
Rating	: 4/5 (93 Downloads)

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Book Synopsis The Complete Idiot's Guide to Improving Your Memory by : Michael Kurland

Download or read book The Complete Idiot's Guide to Improving Your Memory written by Michael Kurland and published by Penguin. This book was released on 1999 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen

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