The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track
Author | : Wendy Watkins |
Publisher | : Penguin |
Total Pages | : 177 |
Release | : 2013-02-05 |
ISBN-10 | : 9781615644025 |
ISBN-13 | : 1615644024 |
Rating | : 4/5 (25 Downloads) |
Download or read book The Complete Idiot's Guide to Losing 20 Pounds in 2 Months Fast-Track written by Wendy Watkins and published by Penguin. This book was released on 2013-02-05 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track provides meal plans and exercises designed to take off 20 pounds in 2 months or 10 pounds in 1 month. It is a short, simple, step-by-step diet with meal plans and packed with useful tips to make it easy and healthy. Written by a gym owner and trainer, The Complete Idiot's Guide® to Losing 20 Pounds in 2 Months Fast-Track offers everything you need to lose weight fast.