The Complete Idiot's Guide to Vitamins and Minerals

The Complete Idiot's Guide to Vitamins and Minerals
Author :
Publisher : Penguin
Total Pages : 452
Release :
ISBN-10 : 1592576095
ISBN-13 : 9781592576098
Rating : 4/5 (95 Downloads)

Book Synopsis The Complete Idiot's Guide to Vitamins and Minerals by : Alan H. Pressman

Download or read book The Complete Idiot's Guide to Vitamins and Minerals written by Alan H. Pressman and published by Penguin. This book was released on 2007 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.


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