The Complete Idiot's Guide to Yoga, 2e

Author	: Eve Adamson
Publisher	: Penguin
Total Pages	: 391
Release	: 2000-11-09
ISBN-10	: 9781101222027
ISBN-13	: 1101222026
Rating	: 4/5 (27 Downloads)

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Book Synopsis The Complete Idiot's Guide to Yoga, 2e by : Eve Adamson

Download or read book The Complete Idiot's Guide to Yoga, 2e written by Eve Adamson and published by Penguin. This book was released on 2000-11-09 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for anyone interested in health, fitness, or the healing arts. It teaches you the basics of stretching, breathing, and meditation, with exercises designed to help you relax, become more flexible, more productive, and more self-satisfied.

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