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The Fatburn Fix
Language: en
Pages: 320
Authors: Catherine Shanahan, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2020-03-24 - Publisher: Flatiron Books

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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health
The Fatburn Fix
Language: en
Pages: 352
Authors: Catherine Shanahan, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2021-03-16 - Publisher: Flatiron Books

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A proven plan to optimize your health by reclaiming your natural ability to burn body fat for fuel The ability to use body fat for energy is essential to health
Deep Nutrition
Language: en
Pages: 512
Authors: Catherine Shanahan, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2017-01-03 - Publisher: Macmillan

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"Shanahan examined diets around the world known to help people live longer, healthier lives--diets like the Mediterranean, Okinawa, and 'Blue Zone'--and identif
The Fat Burn Revolution
Language: en
Pages: 193
Authors: Julia Buckley
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Type: BOOK - Published: 2014-03-06 - Publisher: A&C Black

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Provides an exercise program designed to burn fat and boost the metabolism.
The Hormone Fix
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Authors: Anna Cabeca, DO, OBGYN, FACOG
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Type: BOOK - Published: 2023-08-29 - Publisher: Ballantine Books

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NATIONAL BESTSELLER • “Hormone balance is within reach, and this is the definitive guide to reaching that goal.”—David Perlmutter, MD, author of Grain B