The Feldenkrais Method for Instrumentalists
Author | : Samuel H. Nelson |
Publisher | : Rowman & Littlefield |
Total Pages | : 221 |
Release | : 2023-12-19 |
ISBN-10 | : 9781538182604 |
ISBN-13 | : 1538182602 |
Rating | : 4/5 (04 Downloads) |
Download or read book The Feldenkrais Method for Instrumentalists written by Samuel H. Nelson and published by Rowman & Littlefield. This book was released on 2023-12-19 with total page 221 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Feldenkrais Method is a self-discovery process using movement that aims for performance with minimum effort and maximum efficiency-it can help musicians hone their bodies to perfect a balance of strength, skills, and agility. This guide to the Method for instrumentalists includes many beneficial exercises, activities, and case studies"--