The First 16 Secrets of Chi
Author | : Luk Chun Bond |
Publisher | : Frog Books |
Total Pages | : 257 |
Release | : 2001-12-20 |
ISBN-10 | : 9781583940525 |
ISBN-13 | : 1583940529 |
Rating | : 4/5 (25 Downloads) |
Download or read book The First 16 Secrets of Chi written by Luk Chun Bond and published by Frog Books. This book was released on 2001-12-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: The First Sixteen Secrets of Chi offers a series of vitalizing and healing exercises that are at once astonishing in their simplicity and profound in their effects. Moreover, the exercises are prescriptive, acting like a "medicine of movement." Master Bond has developed a keen understanding of the similarities between the way chi moves in our external world and through our internal system.