The Great Cardio Myth

The Great Cardio Myth
Author :
Publisher : Fair Winds Press (MA)
Total Pages : 195
Release :
ISBN-10 : 9781592337392
ISBN-13 : 1592337392
Rating : 4/5 (92 Downloads)

Book Synopsis The Great Cardio Myth by : Craig Ballantyne

Download or read book The Great Cardio Myth written by Craig Ballantyne and published by Fair Winds Press (MA). This book was released on 2017 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--


The Great Cardio Myth Related Books

The Great Cardio Myth
Language: en
Pages: 195
Authors: Craig Ballantyne
Categories: Health & Fitness
Type: BOOK - Published: 2017 - Publisher: Fair Winds Press (MA)

DOWNLOAD EBOOK

"The Great Cardio Myth uncovers the science behind cardio and why it is an ineffective workout for weight loss and overall health"--
Which Comes First, Cardio or Weights?
Language: en
Pages: 338
Authors: Alex Hutchinson
Categories: Health & Fitness
Type: BOOK - Published: 2011-05-24 - Publisher: McClelland & Stewart

DOWNLOAD EBOOK

There’s plenty of conventional wisdom on health and fitness – but how much of it is scientifically sound? The truth is: less than you’d think. In Which Co
Muscle Myths
Language: en
Pages: 243
Authors: Michael Matthews
Categories: Health & Fitness
Type: BOOK - Published: 2012-03 - Publisher: Oculus Publishers

DOWNLOAD EBOOK

If you’ve ever felt lost in the sea of contradictory training and diet advice out there and you just want to know once and for all what works and what doesn�
101 Fitness Myths
Language: en
Pages: 184
Authors: Maik Wiedenbach
Categories: Health & Fitness
Type: BOOK - Published: 2014-07-15 - Publisher: Maik Wiedenbach

DOWNLOAD EBOOK

From celebrity personal trainer & New York University professor Maik Wiedenbach, 101 FITNESS MYTHS cuts to the truth about the popular fitness fads and false in
Weight Lifting Is a Waste of Time
Language: en
Pages: 266
Authors: Dr. John Jaquish
Categories: Health & Fitness
Type: BOOK - Published: 2020-08-07 - Publisher: Jaquish Biomedical

DOWNLOAD EBOOK

WALL STREET JOURNAL BESTSELLER Do you want to lose fat, gain muscle and build the body of your dreams without having to step foot in a gym or on a treadmill? Th