The Laundry Lists Workbook

Download or read book The Laundry Lists Workbook written by and published by . This book was released on 2015-09-01 with total page 187 pages. Available in PDF, EPUB and Kindle. Book excerpt: Details a fuller picture of the traits adult children acquire from being brought up in an alcoholic/dysfunctional home. This workbook expands the Fellowship Text's brief description of the "Other" or Opposite Laundry List. It contains concise questions to guide the recovering adult child in reliving actual episodes that produced feelings of inferiority, shame, guilt, and anger (emotional intoxication). This workbook outlines a recovery process for healing the injury and conflict caused by childhood trauma and its continued re-enactment, and for withdrawing from emotional intoxication.