The Meditation Book of Light and Colour
| Author | : Pauline Wills |
| Publisher | : Singing Dragon |
| Total Pages | : 114 |
| Release | : 2014-05-21 |
| ISBN-10 | : 9780857011626 |
| ISBN-13 | : 0857011626 |
| Rating | : 4/5 (26 Downloads) |
Book Synopsis The Meditation Book of Light and Colour by : Pauline Wills
Download or read book The Meditation Book of Light and Colour written by Pauline Wills and published by Singing Dragon. This book was released on 2014-05-21 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Meditating with colour can be a powerful way to improve health and well-being. This handbook provides a full spectrum of easy-to-use colour breathing and visualisation exercises. Anyone can practice these simple meditations, and they are ideal for colour therapists, yoga instructors and CAM practitioners to use as guided meditations with clients.
