The New You and Improved Diet

Author	: Keri Glassman
Publisher	: Rodale
Total Pages	: 274
Release	: 2012-12-24
ISBN-10	: 9781609611194
ISBN-13	: 1609611195
Rating	: 4/5 (94 Downloads)

DOWNLOAD EBOOK

Book Synopsis The New You and Improved Diet by : Keri Glassman

Download or read book The New You and Improved Diet written by Keri Glassman and published by Rodale. This book was released on 2012-12-24 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health through nutrition, providing coverage of such interrelated topics as sleep, sex and antioxidants. 50,000 first printing.

The New You and Improved Diet Related Books

Language: en
Pages: 274

The New You and Improved Diet

Authors: Keri Glassman

Categories: Health & Fitness

Type: BOOK - Published: 2012-12-24 - Publisher: Rodale

DOWNLOAD EBOOK

Builds on the author's philosophies about the benefits of a balanced and nutritionally dense diet to counsel readers on weight loss and promoting good health th

Language: en
Pages: 354

The New Atkins for a New You

Authors: Dr. Eric C. Westman

Categories: Health & Fitness

Type: BOOK - Published: 2010-03-02 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

The international bestseller that offers a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before—this solid researc

Language: en
Pages: 157

The Only Diet Book You'll Ever Need

Authors: Cyndi Targosz

Categories: Health & Fitness

Type: BOOK - Published: 2007-11-01 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

D-iscouraged with the way you look? I-nterested in long-term results? E-xcited for the new and improved you? T-ime to get a move on! Tired of the roller-coaster

Language: en
Pages: 274

The New You and Improved Diet

Authors: Keri Glassman

Categories: Health & Fitness

Type: BOOK - Published: 2012-12-24 - Publisher: Rodale Books

DOWNLOAD EBOOK

With the abundance of conflicting advice out there, it's easy to see why people struggle with dieting. Dieters want clarity, they want to be told what to do. Wo

Language: en
Pages: 141

The Dash Diet Weight Loss Solution

Authors: Marla Heller

Categories: Metabolism

Type: BOOK - Published: 2014-07-03 - Publisher:

DOWNLOAD EBOOK

Using the key elements of the DASH (Dietary Approaches to Stop Hypertension) diet and proven, never-before-published NIH research, leading nutrition expert Marl