The Perfect Book for the Gym Addicted
Author | : Amanda Baker |
Publisher | : |
Total Pages | : 102 |
Release | : 2019-06-19 |
ISBN-10 | : 1074919440 |
ISBN-13 | : 9781074919443 |
Rating | : 4/5 (40 Downloads) |
Download or read book The Perfect Book for the Gym Addicted written by Amanda Baker and published by . This book was released on 2019-06-19 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: ✅ PERFECT GIFT FOR ADDICTED TO THE GYM: Show them your support with this original gift✅ ACHIEVE YOUR WELLNESS GOALS & STAY MOTIVATED: Note all the factors important for good health to keep improving. This is an motivational guide to help you stay on track.✅ WORKOUT LIST AND RECORDER: List down the exercise, reps and distance every day. Increase it slowly over the days to ensure your body can adjust and adapt to the change.✅ AND DON'T FORGET TO SMILE WHILE EXERCISING! Keep this book with you to always remember your priorities;)