The Pilates Difference
| Author | : Jennifer Dufton |
| Publisher | : Basic Health Publications, Inc. |
| Total Pages | : 132 |
| Release | : 2004 |
| ISBN-10 | : 1591201160 |
| ISBN-13 | : 9781591201168 |
| Rating | : 4/5 (60 Downloads) |
Book Synopsis The Pilates Difference by : Jennifer Dufton
Download or read book The Pilates Difference written by Jennifer Dufton and published by Basic Health Publications, Inc.. This book was released on 2004 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. This book brings this unique system of exercise into the reader's own home. Full-color illustrations throughout.
