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The Runner's World Big Book of Marathon and Half-Marathon Training
Language: en
Pages: 306
Authors: Jennifer Van Allen
Categories: Sports & Recreation
Type: BOOK - Published: 2012-06-05 - Publisher: Rodale Books

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The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Marathon and Half-Maratho
Runner's World Complete Book of Women's Running
Language: en
Pages: 328
Authors: Dagny Scott
Categories: Sports & Recreation
Type: BOOK - Published: 2000 - Publisher: Rodale

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A guide specifically aimed at the growing population of women runners considers the unique challenges and problems faced by women when running, from clothing, i
Runner's World Run Less Run Faster
Language: en
Pages: 354
Authors: Bill Pierce
Categories: Sports & Recreation
Type: BOOK - Published: 2021-01-19 - Publisher: Rodale Books

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Finally, runners at all levels can improve their race times while training less, with the revolutionary Furman Institute of Running and Scientific Training (FIR
Hal Higdon's Half Marathon Training
Language: en
Pages: 208
Authors: Higdon, Hal
Categories: Sports & Recreation
Type: BOOK - Published: 2016-03-01 - Publisher: Human Kinetics

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Hal Higdon’s Half Marathon Training offers prescriptive programming for all levels of runners. Not only will it help you learn how to get started with your tr
Runner's World Guide to Road Racing
Language: en
Pages: 286
Authors: Katie Mcdonald Neitz
Categories: Sports & Recreation
Type: BOOK - Published: 2008-02-05 - Publisher: Rodale Books

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Runner's World senior editor Katie Neitz has compiled the best tips and techniques on training, pace, nutrition, injury rehabilitation and prevention, and every