The Sierras Weight-Loss Solution for Teens and Kids

The Sierras Weight-Loss Solution for Teens and Kids
Author :
Publisher : Penguin
Total Pages : 372
Release :
ISBN-10 : 1583332871
ISBN-13 : 9781583332870
Rating : 4/5 (71 Downloads)

Book Synopsis The Sierras Weight-Loss Solution for Teens and Kids by : Daniel Kirschenbaum

Download or read book The Sierras Weight-Loss Solution for Teens and Kids written by Daniel Kirschenbaum and published by Penguin. This book was released on 2007 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: A twelve-week program based on the Academy of the Sierras weight-loss program that features weekly meal plans, a workout regimen, and tips for promoting family involvement, counsels young people on how to adopt a healthy lifestyle.


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The Academy of the Sierras (AOS) has attracted world-wide attention, including CNN, The New York Times, Dateline NBC, USA Today, Maclean’s, and Dr. Phil. It i