The Ultimate Fitness Boxing & Kickboxing Workout

The Ultimate Fitness Boxing & Kickboxing Workout
Author :
Publisher : Trafford Publishing
Total Pages : 152
Release :
ISBN-10 : 9781412064514
ISBN-13 : 1412064511
Rating : 4/5 (14 Downloads)

Book Synopsis The Ultimate Fitness Boxing & Kickboxing Workout by : Ross O'Donnell

Download or read book The Ultimate Fitness Boxing & Kickboxing Workout written by Ross O'Donnell and published by Trafford Publishing. This book was released on 2006-03-17 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills and techniques... you supply the sweat!


The Ultimate Fitness Boxing & Kickboxing Workout Related Books

The Ultimate Fitness Boxing & Kickboxing Workout
Language: en
Pages: 152
Authors: Ross O'Donnell
Categories: Health & Fitness
Type: BOOK - Published: 2006-03-17 - Publisher: Trafford Publishing

DOWNLOAD EBOOK

Take fitness training to the next level with 30 years of experience you can buy! The Ultimate Fitness Boxing & Kickboxing Workout provides the knowledge, skills
Kick Boxing
Language: en
Pages: 303
Authors: Pat O'Keeffe
Categories: Sports & Recreation
Type: BOOK - Published: 2007-05-17 - Publisher: Simon and Schuster

DOWNLOAD EBOOK

With its intense action and the unbelievable skills of its athletes, kickboxing has gained worldwide popularity in a way that few international sports ever do.
Muay Thai Training Exercises
Language: en
Pages: 201
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2013-12-03 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

A full-color specialized guide for fitness, strength, and cross-training for Muay Thai and Mixed Martial Arts fighters as well as their trainers Effective marti
The Complete Guide to Boxing Fitness
Language: en
Pages: 194
Authors: Hilary Lissenden
Categories: Sports & Recreation
Type: BOOK - Published: 2015-01-08 - Publisher: Bloomsbury Publishing

DOWNLOAD EBOOK

A comprehensive, practical guide to non-contact boxing - looks at workouts in an individual, group or class setting. Learn how to improve clients' body composit
Fitness for Full-Contact Fighters
Language: en
Pages: 264
Authors: Christoph Delp
Categories: Sports & Recreation
Type: BOOK - Published: 2006-10-23 - Publisher: Blue Snake Books

DOWNLOAD EBOOK

Martial artists require a unique physical training program, one that ensures that powerful attacking and rapid counterattacking techniques can be used in self-d