The Ultimate Guide to Leaky Gut Diet Cookbook

Download or read book The Ultimate Guide to Leaky Gut Diet Cookbook written by Craig Pickford and published by . This book was released on 2020-02-05 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Leaky Gut Meal Plan helps you achieve relief from gut issues by offering concise information about leaky gut syndrome, and how to identify and treat it. It also includes a 4-week meal plan, along with 75 recipes that have been carefully chosen for their gut-healing properties―as well as for their tastiness.Every week of the meal plan has a specific purpose: removing harmful foods, replacing them, repairing the leaky gut lining, and rebalancing your body to its new and better normal. You'll also learn the basics of digestion, immunity, and gut nutrition, so you'll be fully equipped to take back your own health.