The Ultimate In-Home Golf Fitness Program
Author | : Brandon Gaydorus |
Publisher | : |
Total Pages | : 155 |
Release | : 2019-01-07 |
ISBN-10 | : 1793260621 |
ISBN-13 | : 9781793260628 |
Rating | : 4/5 (21 Downloads) |
Book Synopsis The Ultimate In-Home Golf Fitness Program by : Brandon Gaydorus
Download or read book The Ultimate In-Home Golf Fitness Program written by Brandon Gaydorus and published by . This book was released on 2019-01-07 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book was designed to help golfers understand the concepts of golf fitness and to give guidance on a 12-week progressive program designed to help golfers increase distance, durability, and flexibility. In return this will give golfers the potential to improve their golf game and help prevent injuries.