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The Ultra Mindset
Language: en
Pages: 290
Authors: Travis Macy
Categories: Sports & Recreation
Type: BOOK - Published: 2015-04-14 - Publisher: Da Capo Lifelong Books

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Travis Macy summited glacial peaks in the French Alps, rappelled into vast limestone caves in China, and ran through parched deserts in Utah. Most famously, he
Mental Training for Ultrarunning
Language: en
Pages: 241
Authors: Addie J. Bracy
Categories: Sports & Recreation
Type: BOOK - Published: 2021-05-21 - Publisher: Human Kinetics

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It’s no secret that if you plan to run in the toughest endurance races, you need to physically prepare for the extreme demands you will be subjecting your bod
Ultramarathon Man
Language: en
Pages: 308
Authors: Dean Karnazes
Categories: Biography & Autobiography
Type: BOOK - Published: 2006-03-02 - Publisher: Penguin

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In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity
Eat and Run
Language: en
Pages: 274
Authors: Scott Jurek
Categories: Cooking
Type: BOOK - Published: 2013-01-01 - Publisher: A&C Black

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An inspirational memoir by Scott Jurek, one of the finest ultrarunners in the world.
The Trail Runner's Companion
Language: en
Pages: 297
Authors: Sarah Lavender Smith
Categories: Sports & Recreation
Type: BOOK - Published: 2017-06-01 - Publisher: Rowman & Littlefield

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The sport of trail running is booming as more runners seek more adventurous routes and a deeper connection with nature. Not only are runners taking to the trail