The Way of the Five Seasons
Author | : John Kirkwood |
Publisher | : Singing Dragon |
Total Pages | : 382 |
Release | : 2016-03-21 |
ISBN-10 | : 9780857012524 |
ISBN-13 | : 0857012525 |
Rating | : 4/5 (24 Downloads) |
Book Synopsis The Way of the Five Seasons by : John Kirkwood
Download or read book The Way of the Five Seasons written by John Kirkwood and published by Singing Dragon. This book was released on 2016-03-21 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living well through the seasons of the year, the book reveals how the Five Elements, which embrace body, mind, and spirit, change focus through the year. The author offers a model for living in harmony with the world by responding to the Elements of each season, through nutrition, activity, and mindset.