Tight Hip, Twisted Core

Tight Hip, Twisted Core
Author :
Publisher :
Total Pages : 190
Release :
ISBN-10 : 0578542927
ISBN-13 : 9780578542928
Rating : 4/5 (27 Downloads)

Book Synopsis Tight Hip, Twisted Core by : Christine Koth

Download or read book Tight Hip, Twisted Core written by Christine Koth and published by . This book was released on 2019-08-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight iliacus muscle and why Release the tension in the muscle for good Get your body aligned for pain-free performance Prevent this muscle from getting tight ever again


Tight Hip, Twisted Core Related Books

Tight Hip, Twisted Core
Language: en
Pages: 190
Authors: Christine Koth
Categories:
Type: BOOK - Published: 2019-08-13 - Publisher:

DOWNLOAD EBOOK

In Tight Hip, Twisted Core you will: Discover how this muscle impacts your body from head to toe Determine if you are one of the millions of people with a tight
The Vital Psoas Muscle
Language: en
Pages: 129
Authors: Jo Ann Staugaard-Jones
Categories: Health & Fitness
Type: BOOK - Published: 2018-11-06 - Publisher: North Atlantic Books

DOWNLOAD EBOOK

Located deep within the anterior hip joint and lower spine, the psoas major (usually just referred to as the psoas) is critical for optimal postural alignment,
Tight Hip Flexors
Language: en
Pages: 36
Authors: Matt Andriano
Categories:
Type: BOOK - Published: 2016-11-22 - Publisher: Createspace Independent Publishing Platform

DOWNLOAD EBOOK

You've heard the saying: it's all in the hips. But for many of us, our hips - or more precisely, our hip flexors - are tight, stiff and inflexible. If you're an
Fix Tight Hip Flexors
Language: en
Pages: 126
Authors: Dan Matthews
Categories:
Type: BOOK - Published: 2020-05-15 - Publisher:

DOWNLOAD EBOOK

Do you suffer from hip or lower back pain that won't go away? Have you heard the saying, it's all in the hips? These issues can persist because of tightness in
The Psoas Book
Language: en
Pages: 98
Authors: Liz Koch
Categories: Science
Type: BOOK - Published: 1997 - Publisher: Core Awareness

DOWNLOAD EBOOK