Timeless Running Wisdom
| Author | : Richard Benyo |
| Publisher | : Human Kinetics Publishers |
| Total Pages | : 183 |
| Release | : 2010-11 |
| ISBN-10 | : 0736099344 |
| ISBN-13 | : 9780736099349 |
| Rating | : 4/5 (44 Downloads) |
Book Synopsis Timeless Running Wisdom by : Richard Benyo
Download or read book Timeless Running Wisdom written by Richard Benyo and published by Human Kinetics Publishers. This book was released on 2010-11 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless Running Wisdomis the ultimate runner’s toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner’s high, and improve performance to achieve a sweeter running experience.
