Tread Lightly
| Author | : Peter Larson |
| Publisher | : Skyhorse Publishing Inc. |
| Total Pages | : 289 |
| Release | : 2012-06 |
| ISBN-10 | : 9781616083748 |
| ISBN-13 | : 1616083743 |
| Rating | : 4/5 (48 Downloads) |
Book Synopsis Tread Lightly by : Peter Larson
Download or read book Tread Lightly written by Peter Larson and published by Skyhorse Publishing Inc.. This book was released on 2012-06 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains why running injuries are so common, examining running form, running shoe design, and training, and includes insights on such topics as the evolution of running, stress-related injuries, and the advantages of barefoot running.
