UPWARD SPIRAL CARD DECK
| Author | : ALEX. KORB |
| Publisher | : |
| Total Pages | : 62 |
| Release | : 2020 |
| ISBN-10 | : 9781684035915 |
| ISBN-13 | : 1684035910 |
| Rating | : 4/5 (15 Downloads) |
Book Synopsis UPWARD SPIRAL CARD DECK by : ALEX. KORB
Download or read book UPWARD SPIRAL CARD DECK written by ALEX. KORB and published by . This book was released on 2020 with total page 62 pages. Available in PDF, EPUB and Kindle. Book excerpt: Depression can feel like you're stuck in a downward spiral. Nothing is as enjoyable as it used to be, everything feels overwhelming, and recovery can seem impossible. But just as one small trigger can drag you down, it's also true that one small, positive change can jump-start the momentum for an upward spiral toward feeling good again.
