User's Guide to Protein and Amino Acids

Download or read book User's Guide to Protein and Amino Acids written by Keri Marshall and published by Basic Health Publications, Inc.. This book was released on 2005 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and enzymes the body needs for life. Protein consists of amino acids, which are used in the construction of neurotransmitters, hormones, muscle and other tissues. This User's Guide demystifies Protein and Amino Acids and explains how readers can use them to enhance their health.