A visual history of female bodybuilders and other muscular women from the late nineteenth to mid-twentieth centuries.

A lively, wide-ranging pictorial history of muscular men around the world from the nineteenth century to the 1970s.

The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybui

The "American hunk" is a cultural icon: the image of the chiseled, well-built male body has been promoted and exploited for commercial use for over 125 years, w

Before Arnold Schwarzenegger, Steve Reeves, or Charles Atlas, there was Eugen Sandow, a muscular vaudeville strongman who used his good looks, intelligence, and