Very Brief Cognitive Behavioural Coaching (VBCBC)

Download or read book Very Brief Cognitive Behavioural Coaching (VBCBC) written by Windy Dryden and published by Taylor & Francis. This book was released on 2017-03-27 with total page 185 pages. Available in PDF, EPUB and Kindle. Book excerpt: Windy Dryden presents VBCBC - a unique approach to coaching from a cognitive behavioural perspective which takes place over the course of one to three sessions. The approach is designed to help coachees identify at least one major objective, discuss and select ways to achieve it and, if necessary, deal with obstacles that they experience in pursuing it. The book presents the basic assumptions of the Very Brief Cognitive Behavioural Coaching (VBCBC) approach, how it can be understood from the perspective of working alliance theory and recommendations concerning when it can be used and when not.