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WAKE UP Your Body + Mind After 50!
Language: en
Pages: 222
Authors: Malin Svensson
Categories:
Type: BOOK - Published: 2020-11-17 - Publisher:

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Turning 50 can be a scary proposition. For many, this is a milestone that prompts thoughts about how to live your best healthy life. WAKE UP Your Body + Mind Af
Change Your Brain, Change Your Body
Language: en
Pages: 386
Authors: Daniel G. Amen, M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-16 - Publisher: Harmony

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THE KEY TO A BETTER BODY—in shape, energized, and youthful—is a healthy brain. With fifteen practical, easy-to-implement solutions involving nutritious food
Get Up and Go
Language: en
Pages: 257
Authors: Jim McDonald
Categories: Health & Fitness
Type: BOOK - Published: 2003-04-01 - Publisher: Dundurn

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There are many books directed at those who are retired or about to retire, and most of them focus on financial matters, food and nutrition, or the best place to
Your Aging Body Can Talk
Language: en
Pages: 224
Authors: Susan Levy
Categories: Health & Fitness
Type: BOOK - Published: 2017-06-12 - Publisher: SCB Distributors

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Written by a chiropractor and alternative health practitioner with over 30 years of experience, this book addresses health and wellbeing of body, mind and spiri
Sleep and Aging
Language: en
Pages: 212
Authors: Mark P. Mattson
Categories: Medical
Type: BOOK - Published: 2005-06-20 - Publisher: Elsevier

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Sleep and Aging provides a unique and timely collection of review articles that cover the gamut of basic and clinical aspects of sleep and the abnormalities in