Here’s the truth: Other people’s drama is making you fat. You’re a good person. You feel for other people’s troubles and challenges. Heck, you’re prob

A life coach and intuitive counselor presents a weight loss program for sensitive people, demonstrating how to manage empathy overload and deal with challenging

At some point we come to a fork in the road. One leads to triggered weight gain and the other leads to a lean healthy life. The illusion is that it is a conscio

Weight loss isn't a race. It isn't one size fits all. Everyone wants fast results, but when it comes to losing weight with crash diets, what goes down nearly al

This is the book the diet industry doesn't want you to see! The diet industry makes money when you don't lose weight. They're positioned to help you lose a litt