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Why Diets Make Us Fat
Language: en
Pages: 303
Authors: Sandra Aamodt
Categories: Health & Fitness
Type: BOOK - Published: 2016-06-07 - Publisher: Penguin

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“If diets worked, we'd all be thin by now. Instead, we have enlisted hundreds of millions of people into a war we can't win." What’s the secret to losing we
Why Diets Make Us Fat
Language: en
Pages: 303
Authors: Sandra Aamodt
Categories: Health & Fitness
Type: BOOK - Published: 2016 - Publisher: Penguin

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A neuroscientist uses her knowledge of brain science and biology to explain why dieting does not work and that a cycle of dieting and gaining is actually worse
Why Diets Make Us Fat
Language: en
Pages: 275
Authors: Sandra Aamodt
Categories: Science
Type: BOOK - Published: 2016-06-27 - Publisher: Scribe Publications

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Everything we know about dieting and weight loss is wrong. In Australia, two out of every three adults is overweight. We think we know the answer: cut calories;
Why We Get Fat
Language: en
Pages: 290
Authors: Gary Taubes
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-27 - Publisher: Anchor

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NATIONAL BESTSELLER • “Taubes stands the received wisdom about diet and exercise on its head.” —The New York Times What’s making us fat? And how can w
Why Women Need Fat
Language: en
Pages: 291
Authors: William D. Lassek M.D.
Categories: Health & Fitness
Type: BOOK - Published: 2011-12-29 - Publisher: Penguin

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The groundbreaking discovery that shows why women need fat to lose fat. Why do women struggle so much with weight? Can women ever lose weight and keep it off? I