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Language: en
Pages: 355
Pages: 355
Type: BOOK - Published: 2015-01-06 - Publisher: The Experiment + ORM
“Rigorous and playful . . . an excellent perspective on the ‘why’ and the ‘how’ of mindfulness practice. This book is better than chocolate!” —Tal
Language: en
Pages: 319
Pages: 319
Type: BOOK - Published: 2015-01-06 - Publisher: The Experiment
“This book is better than chocolate!”—Tal Ben-Shahar, New York Times best-selling author of Happier and Choose the Life You Want Distractions are everywhe
Language: en
Pages: 42
Pages: 42
Type: BOOK - Published: 2022-03-13T22:59:00Z - Publisher: Everest Media LLC
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The idea that mindfulness is better than chocolate is based on resear
Language: en
Pages: 42
Pages: 42
Type: BOOK - Published: 2022-04-20 - Publisher: Milkyway Media
Please note: This is a companion version & not the original book. Book Preview: #1 The idea that mindfulness is better than chocolate is based on research that
Language: en
Pages: 319
Pages: 319
Type: BOOK - Published: 2014-05-28 - Publisher: Allen & Unwin
A beginner's guide to the powerful practice of mindfulness. By reclaiming the present moment with mindfulness practice, you can improve performance and increase