In this stunning and inspiring guide, Kate Rew, founder of the Outdoor Swimming Society, takes you on a wild journey across Britain, braving the elements to exp

Practical advice and instruction to get the very best out of wild swimming. The manual every amateur wild swimmer needs to read before diving in. Whether you wa

Mindfulness in Wild Swimming explores how swimming in rivers, lakes and seas is the epitome of conscious living, guiding the reader through practical mindful ex

“Turn your outdoor bathing into an enriching meditation with this exploration into the emotional benefits of swimming in nature.” —Health & Fitness The Mi

Escape the frantic pace of everyday, reconnect with your wild side and discover the healing power of swimming outdoors. Whether you've already taken the plunge