Willpower

Willpower
Author :
Publisher : Penguin
Total Pages : 272
Release :
ISBN-10 : 9781101543771
ISBN-13 : 1101543779
Rating : 4/5 (71 Downloads)

Book Synopsis Willpower by : Roy F. Baumeister

Download or read book Willpower written by Roy F. Baumeister and published by Penguin. This book was released on 2011-09-01 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.


Willpower Related Books

Willpower
Language: en
Pages: 272
Authors: Roy F. Baumeister
Categories: Psychology
Type: BOOK - Published: 2011-09-01 - Publisher: Penguin

DOWNLOAD EBOOK

One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets o
Willpower Doesn't Work
Language: en
Pages: 190
Authors: Benjamin Hardy
Categories: Self-Help
Type: BOOK - Published: 2018-03-06 - Publisher: Hachette Books

DOWNLOAD EBOOK

We rely on willpower to create change in our lives...but what if we're thinking about it all wrong? In Willpower Doesn't Work, Benjamin Hardy explains that will
The Willpower Instinct
Language: en
Pages: 290
Authors: Kelly McGonigal
Categories: Psychology
Type: BOOK - Published: 2013-12-31 - Publisher: Penguin

DOWNLOAD EBOOK

Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explai
The WillPower Advantage
Language: en
Pages: 274
Authors: Tom Peterson
Categories: Psychology
Type: BOOK - Published: 2020-10-08 - Publisher: Ignatius Press

DOWNLOAD EBOOK

Christians, as well as all men and women, are called to holiness and happiness, but everyone struggles to take the practical steps necessary to overcome the vic
Willpower For Dummies
Language: en
Pages: 229
Authors: Frank Ryan
Categories: Psychology
Type: BOOK - Published: 2014-08-11 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

Develop rock-solid willpower with evidence-based techniques Willpower For Dummies shows you how to train, strengthen, and improve your willpower in seven easy s