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Language: en
Pages: 80
Pages: 80
Type: BOOK - Published: 2016-03-01 - Publisher:
Yoga walls are popping up in yoga studios all around the world. They assist with body awareness, alignment, stretching, balance, strength and supported inversio
Language: en
Pages: 453
Pages: 453
Type: BOOK - Published: 2017-12-12 - Publisher: Penguin
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper
Language: en
Pages: 294
Pages: 294
Type: BOOK - Published: 2009 - Publisher: Trafford on Demand Pub
Get inspired to do yoga, safely. Enrich your life, improve your health using an ordinary wall to learn and practice yoga. Includes postures for all levels with
Language: en
Pages: 138
Pages: 138
Type: BOOK - Published: 2019-05-14 - Publisher:
Yoga Kurunta is a method of performing a variety of asanas with the help of a rope to enable the student to attain accuracy, agility, and balance. This photo pr
Language: en
Pages: 209
Pages: 209
Type: BOOK - Published: 2007-04-01 - Publisher: Macmillan + ORM
At last, a yoga program anyone can do! An accessible guide to gentle yoga stretches, based on the popular video and PBS television program of the same name. You