Yoga for All Kids, Preschoolers to Teens

Download or read book Yoga for All Kids, Preschoolers to Teens written by Susan Kramer and published by . This book was released on 2010-04-23 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Included are 15 moving yoga poses adapted for kids, and 4 types of meditations to help foster motor skill development, coordination, concentration and stress relief for children of varying abilities. Then, 18 chapters on social skills and a dictionary of 40 definitions of happiness provide a broad offering of yoga in a format easy enough for school age kids to read themselves. The elements can be used as a group activity, or practiced individually. Preschoolers and those needing help can work with a partner. Poses are fully illustrated. Click on preview to see complete table of contents. 96 pages.