Yoga Mind & Body
| Author | : Sivananda Yoga Vedanta Centre (London, England) |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 1998 |
| ISBN-10 | : 078943301X |
| ISBN-13 | : 9780789433015 |
| Rating | : 4/5 (1X Downloads) |
Book Synopsis Yoga Mind & Body by : Sivananda Yoga Vedanta Centre (London, England)
Download or read book Yoga Mind & Body written by Sivananda Yoga Vedanta Centre (London, England) and published by DK Publishing (Dorling Kindersley). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This guide to yoga is based on the five principles synthesized by Swami Vishnu-Devananda: exercise; breathing; relaxation; diet; and meditation and thinking. The book offers a lifestyle strategy for health and happiness that anyone of any age or fitness level can practice.
