Cognitive Behavioral Treatment of Insomnia

Author	: Michael L. Perlis
Publisher	: Springer Science & Business Media
Total Pages	: 196
Release	: 2006-06-02
ISBN-10	: 9780387291802
ISBN-13	: 0387291806
Rating	: 4/5 (02 Downloads)

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Book Synopsis Cognitive Behavioral Treatment of Insomnia by : Michael L. Perlis

Download or read book Cognitive Behavioral Treatment of Insomnia written by Michael L. Perlis and published by Springer Science & Business Media. This book was released on 2006-06-02 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: • CBT is a new, increasingly popular method of treatment that provides measurable results and is therefore reimbursed by insurance companies • Title is ahead of the curve, there's no competition • Concise, practical manual • Contains reader-friendly, role-playing exercises to apply to daily practice

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