Many Highly Sensitive People find our chaotic, modern world very challenging. You might often feel misunderstood, have high-stress levels and are overwhelmed a

• Details 30 progressive exercises to help clear, balance, and protect your energy field, release fears, and support you in daily life • Explores how to ene

An empowering guide to navigating the world as a Highly Sensitive Person (HSP), with exercises and strategies for managing sensitivity and developing greater se

The following topics are included in this 2-book combo: Book 1: Are highly sensitive people all introverts? When can you classify someone as being highly sensit

Are you easily affected by the moods of others? Do you struggle to maintain a sense of balance and positivity in your life? Are you sensitive to particular food